{"id":4521,"date":"2020-03-22T14:40:13","date_gmt":"2020-03-22T14:40:13","guid":{"rendered":"https:\/\/denisaneacsu.wordpress.com\/?p=4521"},"modified":"2020-04-20T20:34:25","modified_gmt":"2020-04-20T20:34:25","slug":"unde-sunt-endorfinele-de-altadata","status":"publish","type":"post","link":"https:\/\/denisaneacsu.ro\/index.php\/2020\/03\/22\/unde-sunt-endorfinele-de-altadata\/","title":{"rendered":"Unde sunt endorfinele de alt\u0103dat\u0103?"},"content":{"rendered":"<p>Acum c\u0103 distan\u021barea social\u0103 a devenit trend interna\u021bional, \u00eentrebarea este: &#8222;ok, ok \u0219i ce punem \u00een locul \u00eembr\u0103\u021bi\u0219\u0103rilor, schimbului viu de senza\u021bii \u0219i percep\u021bii?&#8221; Mai ales dac\u0103 \u00een aceast\u0103 perioad\u0103 e\u0219ti single sau \u00eentr-o izolare ca la carte, care nu \u00ee\u021bi permite s\u0103 \u00eei atingi nici m\u0103car pe cei dragi.<\/p>\n<p>Cam to\u021bi neurotransmi\u021b\u0103torii \u00ee\u0219i revendic\u0103 drepturile, nu doar endorfina care vrea mi\u0219care, bucurie, petreceri. Oxitocina pl\u00e2nge \u00eentr-un col\u021b de la lipsa de \u00eembr\u0103\u021bi\u0219\u0103ri, serotonina face salturi de la agonie la extaz, iar dopamina a intrat \u00een grev\u0103, de parc\u0103 nu \u00ee\u021bi mai vine s\u0103 faci nimic (<em>c\u0103 oricum murim \u00eentr-o zi, la ce bun?<\/em>)<\/p>\n<p>Poate te atinge doar apa calcaroas\u0103 \u0219i s\u0103punul, c\u00e2nd tu vrei o inim\u0103 cald\u0103 l\u00e2ng\u0103 tine \u0219i o via\u021b\u0103 plin\u0103 de apropiere, pentru c\u0103, p\u00e2n\u0103 la urm\u0103, corpul nu \u021bine cont de pandemie \u0219i se hr\u0103ne\u0219te cu contact. Viu, pe bune, tangibil. \u00ce\u021bi vine s\u0103 pl\u00e2ngi, dar p\u0103strezi lacrimile pentru mai t\u00e2rziu, pentru c\u0103 ai \u00eenv\u0103\u021bat s\u0103 faci economie p\u00e2n\u0103 \u0219i la emo\u021bii, ca nu se \u0219tie niciodat\u0103 c\u00e2nd se termin\u0103 stocul. \u0218i \u0219ocul.<\/p>\n<p>Sfaturi sunt peste tot, eu zic doar a\u0219a: continu\u0103 s\u0103 faci orice mic\u0103 ridicare de deget sau dans din pleoape, chiar dac\u0103 pare c\u0103 nu e suficient. Orice nimic care te bucur\u0103 e pe termen lung mare lucru.<\/p>\n<p>Chiar dac\u0103 te m\u00e2ng\u00e2i cu ceilal\u021bi prin ecrane bine dezinfectate, tot e ceva. Ideea e s\u0103 nu ie\u0219im prea afecta\u021bi neurochimic din asta, pentru c\u0103 s-ar ad\u0103uga la celelalte pr\u0103bu\u0219iri.<\/p>\n<p>\u0218tiu c\u0103 ai nevoie de distrageri \u0219i c\u0103 uneori a sta \u00een propria companie e mai greu dec\u00e2t pare, mai ales dac\u0103 apar critici sau vinov\u0103\u021bie, de tipul poate &#8222;a\u0219 fi putut face mai mult&#8221; sau &#8222;mai bine m\u0103 preg\u0103team din timp&#8221;. Adev\u0103rul e c\u0103 pe to\u021bi ne-a prins iarna \u00een costum de baie. Iar asta nu face neap\u0103rat greul mai u\u0219or.<\/p>\n<p>Ca \u0219i tine, particip \u0219i eu la acest performance al neurochimiei \u0219i uneori nu \u00eemi e u\u0219or s\u0103 g\u0103sesc echilibrul \u00een aceast\u0103 minunat\u0103 lume mic\u0103 \u00een care le fac pe toate. Pe l\u00e2ng\u0103 pozele cu pisici, m\u0103 ajut\u0103 \u0219i s\u0103 privesc cu mare curiozitate acest spectacol pu\u021bin absurd servit de existen\u021b\u0103.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-4527 alignnone size-full\" src=\"http:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488.jpg\" width=\"2448\" height=\"2448\" srcset=\"https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488.jpg 2448w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-300x300.jpg 300w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-1024x1024.jpg 1024w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-150x150.jpg 150w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-768x768.jpg 768w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-1536x1536.jpg 1536w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-2048x2048.jpg 2048w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-1200x1200.jpg 1200w, https:\/\/denisaneacsu.ro\/wp-content\/uploads\/2020\/03\/img_20200318_231020_488-1980x1980.jpg 1980w\" sizes=\"(max-width: 2448px) 100vw, 2448px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acum c\u0103 distan\u021barea social\u0103 a devenit trend interna\u021bional, \u00eentrebarea este: &#8222;ok, ok \u0219i ce punem \u00een locul \u00eembr\u0103\u021bi\u0219\u0103rilor, schimbului viu de senza\u021bii \u0219i percep\u021bii?&#8221; Mai ales dac\u0103 \u00een aceast\u0103 perioad\u0103 e\u0219ti single sau \u00eentr-o izolare ca la carte, care nu \u00ee\u021bi permite s\u0103 \u00eei atingi nici m\u0103car pe cei dragi. Cam to\u021bi neurotransmi\u021b\u0103torii \u00ee\u0219i revendic\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unde sunt endorfinele de alt\u0103dat\u0103? - Denisa Neac\u0219u<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/denisaneacsu.ro\/index.php\/2020\/03\/22\/unde-sunt-endorfinele-de-altadata\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unde sunt endorfinele de alt\u0103dat\u0103? - Denisa Neac\u0219u\" \/>\n<meta property=\"og:description\" content=\"Acum c\u0103 distan\u021barea social\u0103 a devenit trend interna\u021bional, \u00eentrebarea este: &#8222;ok, ok \u0219i ce punem \u00een locul \u00eembr\u0103\u021bi\u0219\u0103rilor, schimbului viu de senza\u021bii \u0219i percep\u021bii?&#8221; Mai ales dac\u0103 \u00een aceast\u0103 perioad\u0103 e\u0219ti single sau \u00eentr-o izolare ca la carte, care nu \u00ee\u021bi permite s\u0103 \u00eei atingi nici m\u0103car pe cei dragi. 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